gidigirl:

Click here to see her nude
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958
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femalefitnessdiary:

Visit my Female Fitness Diary
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get-fit-4-life:

Try every day!
fitnessburner:

More @ http://fitnessBurner.tumblr.com
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thefitblrlife:

Running is a great way to get into shape. It is a great form of cardio that has various benefits to the body. Running strengthens your heart and lungs, and this in turn improves your cardiorespiratory fitness. It also boosts your immune system and lowers your chance of developing a blood clot. Running has also shown to be effective in boosting a person’s mental wellness. Besides being a popular form of stress relief, do you know that running helps eliminate depression as well? And these are only a few of the many benefits that running can offer to your body.
Read Here 
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tammyrara:

Making shapes.
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Monday promo!

karinashappiness:

run-like-a-zombie:

image

  • reblog this
  • mbf me
  • mbf my BOTM emilysepicfitnessjourney
  • new followers of me will be bolded
  • all promoted in lists, randoms bolded
  • unlimited reblogs (but once per person ;)) 
  • random screenshot promos, 1 per 10 notes!
  • no pro-ana, thinspo or non-health related blogs

Promo will be posted sometime tonight (Swedish time) or tomorrow! :)

YOU ALL GO FOLLOW MY LOVELY EMS AND MY NAME SISTER

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